One thing I can suggest to all in similar situations as mine: GET A FRIEND THAT YOU CAN TRUST AND THAT YOU CAN LEAN ON.

I cannot stress this enough.

This morning I was struggling with wanting to call my wife. I was spiraling emotionally for some reason after having another strong morning of detachment. Luckily I have a good friend that knows my situation. I texted him and he immediately called me to work through my emotions. (This after I said a fervent prayer for help by the way!)

Having support is critical to sticking to LRT, GAL, and detachment. Do not try to do it all on your own. Come here and post. If you are God fearing, pray. If you have a friend that you can trust, confide and ask for support. I do not see how anyone can be successful in this otherwise.

M(53), W(54),D(19)
M-23, T-25 Bomb Drop - Dec.23, 2017
Ring and Piecing since March 2018