Thanks for motivating. I feel ok with the measures I do within my 180 and my LRT. I feel very successful with my measures within my GAL. The issue is that it is a continuous up (1 week) and down (1 day). It is not that I am not convinced about my new attitude. I am lacking patience because this "separation" process is already lasting for such a long time. I am afraid of the next bomb drop that might come. And I am not truly detached because we still live together a normal family life. After having read the DB and DR books, I am glad to have found this forum. Maybe it helps to be more patient. Anyway, I will try again and again. Because both of us, my husband and me, feel obviously better if I am not controlling, not pursuing, not desperate, not showing any desire.