I would like to ask another question. I have already told that my H gets more and more relaxed if I stick to the LRT. Unfortunately, once a week or every two weeks there is a sitch where I am (so far) not able to stick to my LRT (no chasing, no unnecessary phone calls, no unnecessary asking for help, no contact when the children are sleeping and so on). For example, the atmosphere is so relaxed and friendly that I can't help getting to close to my husband (e. g. trying to hug him or proposing going out together) - which makes him instantly angry. Or for example, our children, especially the recalcitrant teenager, were extremely misbehaving so that I can't help starting a discussion with my H in the evening that separation would make things even worse which makes him object that I want to force him to reconcile. I would like to know from people doing the LRT and still living under one roof with theirs spouses, how they ensure that they truly and continuously stick to the LRT for weeks and months. I try to be active and doing sports to go out, but we still live under one roof and share a common normal family life. I think that only suppressing my true feelings of desire and despair doesn't help. I have to completely forget about such feelings. But how can I do that?
