You know J, i dunno what it is. I know intellectually that W was a crappy spouse too, and what my value is and what kind of a person I am. But somehow, emotionally, I am just feeling a bit stuck lately. I don't understand why I am kinda hung up. I think it's just my depressive tendencies kicking in and I need to go chat with my IC to figure out strategies to manage it.
I am trying very hard to focus on myself being the prize and not Plan B. I just need to feel better about myself and self affirmations and self compassion needs to happen daily.
