It has been almost 2 months since BD. My question is how long does the grieving last? I know that I need to GAL, do 180's, detach. But picking myself up from the grief I'm finding is incredibly hard.
Grieving is a process that tapers slowly. At first it hits like a ton of bricks, but then it comes in waves, and over time the waves hit less often. My BD was in April of last year, and I still occasionally get hit with it, though it can be a week or two for me.
I know the pain is immense and you want it to end. It will get better, just be patient with yourself.
Me-47,XW-43 S13,S16 M:18 BD:4-23-17 W filed:7-17-17 (5 months of in-house separation hell) W moved out:1-6-18 D granted:2-15-18 Decree signed:3-29-18