The things you listed are good to do for life in general, but what are you improving about yourself? 180's are basically small things that make you who you want to be. For instance, making your bed ever morning, wearing perfume if you didn't before, dressing nicer, etc.
What about GAL, do you have friends that you are doing things with, are you meeting new people, doing new activities?
M - 9 1/2 years 5/5/16 - Bomb drop - 3 week EA 10/31/16 - We sold house 01/10/18 - D Finalized
