Husband gone for second time - 3

[Coconut]

You need your sleep, personally I think that's the difference maker to start stabilizing. I was using advilPM to get sleep at first, my doctor told me to switch to either benedryl or Dramamine (but for the life of me I can't remember which), but he said the active ingredient for sleep was the same without the acetametophen, which is easier on the stomach... Talk to your dr if you need something regular, but maybe try Tylenol or Advil pm to get a couple of good nights sleep.

As for having someone to talk to right here, right now, that is hard. I like holdings idea of reaching out to the divorce support group in your area, see if they have activities. If you aren't able, look my screen name up on FB, I'm not up at all hours anymore, but if I am ill chat. You will make it through this, u will be happy. I had to leave my son, my dogs, and everything we had acquired during M behind, and I love my new life.