Newbie trying to gain control

[Gordie]

S John,

I think you need a break from d b. I think Roist gave me that advice when I felt like you. You know how you can exercise at max effort for very long? This is the same. Can you go on vacation or to a friend for a few days or if not, can you just say I’m not going to d b for the next 48 hours. I am just going to live without worrying about detaching or planning for the future? Try that so you can rest and recharge. This is a marathon and you only have to live today. Let go of planning right now... you didn’t expect this...and you have no idea what lies ahead. Peace.