Thank you all for your comments, again I stress this was a blip based on a very strange new attitude towards me which basically caught me out.
I posted this to highlight to the newcomers how even after soo long we can still be emotional animals that from time to time forget the "rules" and DR! For the last 6-months detachment and being smart when face 2 face with WW as been textbook and I will continue to DR to the letter.
Artista - I understand your comments and if you all could see our interaction I would suggest our R has evolved into nothing more than a friendship based on us both having children together! Time is on my side I will remain that safe place but with DR imprinted in my head and Sandi ringing in my ears ;-)
I will continue to stalk and post if I feel something good can come from it.
I keep going.
Thanks again all.
Mark.
DR'ing started March 2017
Don't blow the last bridge up from fantasy island, act "as if".