You mentioned earlier that a 180 is sharing your feelings with her. SHE DOESN'T CARE about your feelings right now. That is not a 180 she wants. If SHE shares feelings with you, that's great, you listen and validate. THAT would be a good 180. But don't share your feelings with her, she's likely to think "here he goes, he just thinks everything is all about him."
This. I need to be so much better at this.
Me: Mid 40s W : Early 40s M:11 T:13 S, D, both 7-10 BD : 11/2017 Separation : 1/18