Just something that has helped me recently.

I would find myself every night, re-thinking all my actions that day, and weather or not they were the right ones to do.

Recently on here or DB/DR I can't remember... started paying attention to the "more of the same".

I could continue to check in, act sad, mope around the house etc. And get the SAME RESULTS

or

I could start 180's, as hard as they might be, and get DIFFERENT RESULTS. Even the smallest bit of action will be more noticed than words.

M:32 W:29
M:8 T:10
S:7 S:5 D:3
BD:6/27/2017