{{{{{{{hugs}}}}}} cuz you seem like you could use one today
I would take a very deep breathe, go for a brisk walk outside, then go home and have the night out.
Think long term. Fake it till you make it today. You haven't made any decisions yet, so I think doing what has been working is the order of the day. Then if at all possible, see if you can have some down/alone time over the weekend to sort out what's going on with you.
Hope this helps xoxoxo
M 20+ T25+ S ~15.5 (BD) BD 4/6/15 D 12/23/16
"Someone I loved once gave me A box full of darkness. It took me years to understand, That this too, was a gift." ~ Mary Oliver