Husband gone for the second time - 2

[Sotto]

Hi Nicole, I think you've had some really good advice these past couple of days. Plenty of food for thought hopefully.

The general theme? Step back and let go of your marital situation just now. Offer it up to God or the wider universe as out of your control.

And turn the focus inward. How can you best care for yourself and your little one just now? How can you start to rebuild, calm anxieties, seek the small joys in life, manage the ruminations.

This is the path to take I promise you xx