anti-MLC baby
Anti-MLC ...

GOOD for you for practicing equanimity. Ready to do some meditation? Roist had suggested a site awhile ago and I was delighted, upon going there, to find the Buddhist loving kindness meditation, downloadable for free even! There are two versions, one with music (which I've never used) and the other which I use all the time.

HaWho when I've woken up with panic attacks, I do that meditation and it gets me calm enough to sleep again. Surprisingly it has also helped me to reach a level of detachment and equanimity which I've never had before. If I balance kindness, it's because I actively meditate daily, using this. The site is about excelling at life, since I cannot give you the URL, you can google that and loving kindness meditation and you should be golden.

Re: not telling you the whereabouts of son's game - what a PETTY little man !!!! Oh, sometimes I lose all patience with these people! Good on you for figuring it out and for talking to the coach about emailing you as well.

I'm so proud of you for fixing the door yourself and asking the AAA guy to teach you about properly putting air in your tires. Good for you for clearing out that which no longer serves you.

Sweetheart you've got this and you've got us. You will be just fine and so will your beautiful boys xoxoxoxo


M 20+ T25+
S ~15.5 (BD)
BD 4/6/15
D 12/23/16

"Someone I loved once gave me
A box full of darkness.
It took me years to understand,
That this too, was a gift."
~ Mary Oliver