Exercise is a must you should be hitting the gym 4-6 times a week. Lift weights 3 days and do cardio 3 days. Running is a great way to ease some of the pain.
Did that, need to restart.
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Do you have friends you can hang out with? If not google meet up groups online.
As I have said, very few here in town. While I am not very introvert, it is quite hard to make friends in Germany. Locals are mostly very reserved.
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If you get time go through ATPEACE's thread. Your story reminds me a lot of his and he is starting to realize his life isn't over.
Could not find one. Can you point to it?
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You have to try to get your $hit together. I know this sounds harsh but you seem very weak and needy and that my friend is a big turn off for women.
Doing my best not to be, but inside I am.
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There are no shortcuts in this race you have to put the hard work in to see any results. Start reading self help books especially ones in regards to alpha male traits.
Any particular ones?
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Keep in mind that this is a marathon and not a sprint and I absolutely promise you it does get better.
Good luck my friend!
Yeah. It is difficult to maintain the pace, when you see no finish line.
