My thinking is that you should be as friendly as you can. And as open as you can about your feelings.

In actual fact control through anger is easier to shift than other issues.

I would like to see you with some directed exercise, tai chi, boxing or endurance exercise. Change in diet and exploration into your nutritional and hormonal status.

Working on these control issues is usually some derived insecurity and shift is perfectly possible. As there has been no violence on your part then shift can be made.

Let me describe what I know about shift, when shift occurs that changes a lot of things including physiology, hormone output, brain plasticity, epigenetic change. This changes things as wide as posture, skin tone, and even attitude. This is irreversible. Once you know then you will never unknow.

On your last thread you hinted that there were issues surrounding teenage incidents leading to trauma?

You also suggested that as a result IC itself was a trauma?

Are you happy to discuss it? You can say no V, that's ok, I will not be offended.

As an alternate I do have another thread relating to FOO which can be used.

At minimum we caneed explore further development as a dad.

I especially like the way you apologised to your children.

V


Freedom is just another word for nothing left to loose.
V 64, WAW