It is strange isn’t it - that universal behaviour? No matter what nationality, religion, language, sex, location etc on this planet they (WS) all follow a very similar script. I find comfort in that personally. It means we are dealing with ‘typical’ behaviour.
Psychological patterns are comforting, even if disturbing. It means you can adapt to them. Change.
That is DB. It is also, the far extreme, where you need to just survive minute to minute or day to day (when terrified). It then becomes easier. You adapt.
You will be fine. Just change. It is your new plan. For now.
Surfer.
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