Yes. Not bad for a 13th-century Persian Sunni Muslim.
When my daughter, at the time 6.5/7 yrs was scared and didn’t know what to think due to mummy’s shouting at night (rage) I carefully explained how emotions are transient and even the sad ones are like friends. Some are more of a pain in the ass than others however. She got it and slept. After this I instigated Surfers plan to avoid rage flash points. Bed soon after kids, up run and NC during the day and night if possible. It worked.
I know I keep telling you all will be well but at some point you will need to take charge and say ‘fcuk it, time to get a plan’. The alternative is let her pull your strings and get in your head.
Surfer.
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