Everything she says now will be an attempt to argue. Keep out of it. Just do not engage and give her a standard - I am not in the mood for this type response.
Try and stay in a different room as much you can. Get to bed early and just avoid her in the evening. In the morning get up and get to work with minimal contact.
If you are feeling you are losing it try an app called ‘headspace’. It’s free.
Exercise and do not cave in.
I have just ended a 4 hr car journey and need to spend some time with family birthday party. I will send you a more detailed note later.
What state do you live in? Do you jointly own or rent your house? Do you have a mortgage together Have you locked down you accounts so your WW can not withdraw your marital assets (cash) Work out what she can access
Obviously I am pointing you towards securing your finances. Where are you with it?
I will drop you a note later.
Stay calm and do not let her get in your head. That is her aim. Do not let her.
Final point. She may try to goad you to hit her - you must not. Of course.
Read about the drama triangle. Google ‘theremin trees’. Also ‘eric byrne the games people play’.
Surfer.
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