I was always pretty career focused, not to he point of sacrificing my family but just in general. I made good money so moving up the ladder was less important. It is always good to re-evaluate where you stand and make adjustments accordingly. It is really never a good thing to become stagnent especially at such a young age. At 44 i consider myself young as well.
We went through a major life change so we must remember to be kind to ourselves.
Yeah I am about 6'2 and around 240 currently. The most important thing is to feel good about yourself. Whenever I think about skipping a day at the gym or eating something bad I picture my W's face at BD and the things she said . That is all the motivation I need
The funny thing is that I have been going to the gym for years, I remember when our kids were born my W asking me to not go play basketball in the am or get my workout in because she had been up all night with them. She never worked out but was never over weight. When I got in my funk I stopped working out for a few months and she started up.....then at BD she told me I was fat and she was not attracted to me. I was like WTF, this coming from someone who never worked out in their life? Who would much rather lay around in their PJ's all and take naps? Really, you are going to tell me this? That really pissed me off.
Yes....2018 is the year we reclaim the throne, with our without them!
. That is all the motivation I need 
