GAL is definitely a good thing. And, I know you said yours involves physical activity, but maybe you can find some other things too. Maybe this is a push to try different things...things a bit outside your comfort zone. Who knows? I'm still working on GAL and it is a work in progress, at least for me.
Feel free to borrow my single answers or tweak them to fit you as needed. As I said in the post, it is such a completely ridiculous question that I think it deserves an equally ridiculous answer so I try very hard to give the most outlandish answers I can think of when I'm asked.
Me 52, H53 Bomb drop 9/29/2014 Divorce from XH final 12/17/2014 Marriage #2 12/31/2019 5 adult (step)daughters (3 from XH's first marriage, 2 from current H's previous relationships) 6 grandkids
