Went out last night got home at 2am and it was great visiting with friends, laughing and having some drinks. Woke up this morning and W says good morning and we small talk for a bit, she is being friendly and now tells me about her day. I just small talk back. There has not been any R talk in about 1 month and only 3 times in the last 6 month.
Do I just keep doing what I am doing?
Yes, definitely. A lot of LBSs fall into the trap of thinking that when things get a little better that it's time for a full-court-press with the R talks. NO! The reason things are getting better is because you're removing all pressure, this is not the time to reapply it.
