No contact is different from intermittent contact

I have gone NC forever

That means

No texts
No emails
No calls
No Facebook etc
Deleting, blocking and being Schtum


No contact is to protect you not to punish her

It's not to teach her a lesson, to make her miss you, to punish

It's for dignity and self respect

It gets them out of your head and life

For you

It requires a steel will and isn't permanent not two weeks!

Otherwise if you ever want or need NC it feels and looks weak

You don't say I am going no contact

You do it

V

Freedom is just another word for nothing left to loose.
V 64, WAW