Going to the gym and running is great exercise. However, what are you doing that gets you out there interacting with other people?

Do you volunteer to work in any programs during the holidays or winter season?

Have you made goals for the new year? Setting personal goals and keeping on track to achieve them, are great in lifting our self esteem.

Continue to research on the subject of emotionally detaching in personal relationships, and you'll finally get it.

It is not about what you feel should work in your M. It is about doing the work that gets the right results. Do what works!