I also forgot to mention that I had an IC session this week. The counselor is almost running out of things to say because I've worked so hard on bettering myself. Out plan now is to work on making these changes last.
I also had a coaching session with a DB coach. It went well, but a lot of what she talked about I was already doing. Hopefully the next session will be more action-oriented. The main takeaway from the session was to just treat her like a good friend for now. That was actually helpful because I was struggling with the line between pursuing and being friendly. It really just confirmed I had been acting appropriately, thanks to the DR book and the advice on here!
ME44, W30 D17, S15 (mine from previous) D4 T:10, M:6