They don't actually have to be in your presence to see that you are moving forward. They can sense it in your voice, your text messages and yes, from friends. It's when we begin to heal ourselves and we really put forth the effort to move on is when they begin to realize that we aren't sitting there waiting on them or their latest communication.
The best advice that we can give is to say "detach and continue to move forward". Dig deeper for patience and sit quietly...for the answers will be revealed to you in time. BTW, you will have ups and downs for many months, but the more you detach, the fewer down times you will have.
Hang in there!
Sit quietly, the answers will reveal themselves when you least expect them to. The past is gone, the present is a gift and you need to focus on today, allow the future to reveal itself when it is ready.