When you are saying "No R talks"... what does that look like? How do you get past her asking directly, "what do you want", or "why haven't you been talking to me", those types of questions?

B/C I am not supposed to say I do not want a D again, or express my boundaries (about the OM) again. I am just having trouble compiling my thoughts on how to answer those types of questions.


M:30 W:28
T:9 MR:2.5
NoKids
Seperation 1: 9/16-12/16
Move back in: 1/17
BD: 8/15
She moved out: 9/1