Don't beat yourself up about it Chris. It does take a while for the mental real estate not to be occupied by the WW. I've been at this a bit longer than you but I've had a few strange days where she is taking up a lot of mental space. But, both of us will be able to shake it off as we refocus back more on ourselves. Just observe it, let it pass, and take care of yourself. It's a combination of time and consistency in efforts on ourselves that will eventually get us out of this funk.
