Interesting the love of climbing. I watched a documentary recently on improving your mental health. Exercise is known to benefit - as we all know. But two types of exercise were mentioned as particularly good - climbing and dancing. For both we really need to concentrate on what we are doing and it is a full body workout too - plus the lovely social aspect...
Glad you've found a new activity you love. As you know, I love dancing and I think of it in terms of having 'found' dancing, which I hope I'll enjoy for many years to come.
Take care Pinn and enjoy! Xx
T 13 M 7 Me 48 H 46 SS 15 BD 7.14 PA D final 5.16 (H filed)
We receive & we lose, and must try to achieve gratitude & embrace with whole hearts whatever of life that remains after the losses - Dubus
