Praying for you today. Night is hardest for me because of the dreams and restless thoughts. Recently, I have slept with ultra familiar music where i know every word so instead of giving into the thoughts it’s like a lullaby. And those dark thoughts, acknowledge them here or elsewhere. Don’t bury them or they’ll just come back zombie like. I’ve thought them all.
Gordie 40s W 40s M20+ kids 2016 BD W fantasy affair w OM1 I do everything wrong 2017 I start to DB W says TLTL files for D PA w OM2 2018 I do LRT W drops filing and OM2 situation slowly improving