Thank you for the your warm response. I felt so much better reading your post. I am already working on myself and the separation and detachment is giving me time and space.
M 11 Dated for 4 years before then Me 35 H 39 D 10 BD Feb 2016 A 2015 Dec I was never in a R with the OM. Had a one night stand & I stopped contact immediately I confessed the A to H and we went for MC