Sleep has really become an issue for me. Last night, I got 1-2 hours before waking up with thoughts of SO in my mind. I am unable to turn these thoughts off and returning to sleep is not possible. Ive been taking an Attivan before bedtime, and that seems to help me doze off, but its simply not getting me through the night. I have an appt. With my MD. next week, regarding depression. I will ask him if there is anything he can prescribe for rest. I am feeling so run down, from lack of sleep!
Nothing has really changed in my sitch. Im still depressed, still suffering. I have been working my butt off to GAL, and that has been improving. I find that any distraction is helpful, to keep my mind off the R......day by day
