The thing that jumps out at me about this post is that almost every single sentence is about W. I realize y'all are in the same house, and I guess "working on the marriage"- not questioning your word about it, I just can't remember and haven't gone back and refreshed my memory- but even with all that..... I think there is WAY more focus on her than is healthy.
Just wondering if it would be healthier for you to make yourself and your actions/activities the more important of the two right now. For instance, if you had just gone out to watch the games without her, had a great time, met some new friends, maybe even been unavailable by phone for a while..... it sounds like you "threw that out there", by telling her where you were going as an enticement for her to join (based on your comment about her loving to watch sports), she bit, and went, but the "fun" part sounds a little forced, maybe in the re-telling.
Just a thought. Maybe you feel good about the day. If so, ignore what I said. Do what's working for you.
M-60 H-51 M-14 years BD 12/26/16 S 1/1/17
"First the pain, then the rising." Glennon Doyle Melton