Most important thing is to take care of yourself. H will start spinning if he feels he's losing control of the situation but thats nothing to do with you...you take care of you. Thats all you can do.
My counselling is going okay, she's great...I'm just all over the place!
Look after yourself.
Me 50 H 48 S 23 S 21 D 19 Together 31 years Married 25 years Separated April 2009 Reconciled 2010 Separated September 2017