I agree with Kaizen. Just get yourself busy and avoid initiating anything. My H once told me something similar and even decided that it's not an important need and never met it. It's really painful. I wish I had better advice on how to handle that. I just learnt to do without that and never expected him to meet that need but I ecame so unhappy.
M 11 Dated for 4 years before then Me 35 H 39 D 10 BD Feb 2016 A 2015 Dec I was never in a R with the OM. Had a one night stand & I stopped contact immediately I confessed the A to H and we went for MC