Also I have to add: my cousin is going through a hard time in her marriage and she has talked about it to me. I think I have now contributed in saving their marriage as she said that she's feeling more and more about trying to work it out. I suggested her to buy DR, 5LLs etc. and have shared about happiness etc. stuff I've learned so far. She is a borderline WAS (even to the point where she said she doesn't know if she ever loved her H!) but the past 2 months she's been GALing and taking time for herself from my suggestion (as per the book). Her H is also making improvements and learned about validation and emotional needs. They now understand why it is bad to be codependent. I feel very good about this, to be honest.
In my thirties, BDd 2017, divorced 2 young kids new relationship