M.....I don't know of any wine clubs but we have had a couple micro-brew type bars that have opened up which just serve beer. I have some buddies that I can meet up there, one of which is D'd from one of my W's friends that she just so happens to be going out of town with this weekend
I am going sign my D's and I up for a cooking class at the same place I was thinking about trying out for myself. they have different classes in October with Halloween themes. When I am there I could ask them about the adult classes and if any random, creepy single guys ever just go by themselves
LH - I like that idea, helps keep things in perspective. I started writing down ideas and thoughts for my next relationship but have not started journaling about my own happiness and what that looks like. I am sure once you started you realized you have a lot of things in your life to be grateful for. I think we generally focus on what we don't have vs what we do have. Like a retreat cottage on the beach or the W that just left us who probably won't return.
I did listen to some Tony Robbins stuff early on but more recently have been reading more. I like to mix it up so I need to gravitate back to the videos and podcasts as well.
I have my next IC appointment this afternoon and plan on spending more time talking about me than my W since nothing has changed on that front.