I have been clean for about 94 days now and have been making changes and trying to continually improve.
Congratulations! Do you have some type of support system in place? Attending AA?
I admit I don't have experience with alcohol addition. I do understand some addictions, however, and I think having a plan and support to help keep you on track is important. Even Weight Watchers have support groups where they share information and experiences. They learn how to plan, learn to recognize their triggers, learn when they are more easily tempted to go off the wagon, and when they feel less empowered. Most importantly, they learn how to deal with it. Did you know that most social gatherings have booze or food....or both? I bet you did!
It is not about what you feel should work in your M. It is about doing the work that gets the right results. Do what works!
