Every thing in this process takes time. More time than we'd like. From what I have noticed, rushing stages or shortening efforts never gives long term results. Quick fixes are temporary.
I am not just talking about the DB process, but also our emotional well being and self improvements. You will feel better. It will hurt less. Each step you take will bring you closer to that.
It has been said by many learned people that happiness ( and love)are a choice. It only takes seconds to make that choice. Once made you live your life that way. Sounds simple and I suppose for some it is. Google Excel at Life.they have many articles and podcasts about happiness, stress etc. I found it very insightful and helpful.
As long as you are focused on feeling better and improving, you are moving forward. Moving on is completely different.
This is definitely the worst thing I have gone through too. I wasn't ready for it and it kicked my ass early on. With each knock down.we get to choose to get back up. Having another focus is the incentive we need. None of us here are perfect at navigating this phase of our lives. This community helps us do that.
Best wishes
R 25 years M 14 years S11 & S13 Working on it alone since Oct 2014 M in trouble a lot earlier (~2 years) Feb 2016. 1st R chat in a yr. Next R chat Aug'17 Still together