If you plan on helping people, I urge you to read what depression is. It is an illness, just like thyroid deficiency or cancer, it is not a "feeling" as you so eloquently put it.
Some people need to eat antidepressants for their entire life after it has been diagnosed. I have been DIAGNOSED and already eat an A/D that does not work.
In my thirties, BDd 2017, divorced 2 young kids new relationship