Just a quick one regarding sleep. I use the app Headspace for meditation. In the premium content there is a sleep meditation that I use every night. It does not work every night, but I think that it does help me relaxing and making the transition to sleep easier.
H-30s W-30s M-5 T-10 D4 ILYBNILWY/BD-May/17 W moves out-May/17 D filed-May/17 House sold, move to apartment-Aug/17 D going through-Jan/18?
