The anger, HOLY MOLY do I know what you're talking about. I remember once my WH finally moved to my state and the RAGE just boiled under the surface. I would be driving to work and replaying the last 6 months of the chaos and just YELLING convos. I am sure if someone looked in my car they would have thought they were viewing a mad woman. Now's the time to become really intensive with working out lest you break sh*t, seriously. I am not proud to admit to punching a few holes (and quietly spackling them) in the walls when no one was home.
You have a metric ton of stuff to process from this visit. Be gentle with yourself and patient, everyone's journey is unique and there is no "right" way to heal.
M 10yrs T 13yrs BD #1Oct 2015-PA between WAH and COW BD #2 April 2016-WH resumed PA, she broke it off Jan 2 2017 WH says he wants divorce April '17-Letting go 2018 D busted DD8, DS6, DS3
