Don,

That's great to hear about the weight lost.

The wandering mind will happen from time to time. Detaching helps with that. Do you go to church?

Detaching has helped me a lot in not thing about the outcome, trying to control my W or her decisions and with me becoming happier. No other person controls your happiness. When you become authentically happy, W will notice. You can't make another person happy if you are not happy yourself. Also, no other person wants to be with a person that is sad, moody, needy, this are unattractive traits. Become attractive. Do attractive things.

M:37 W:37
T:11 M:10
S17, S13, S10, S4
BD:06/28/17
OM confirmed 07/20/17
Recon the M 10/29/17
Working hard:2gether

Onward and forward

This process is not a sprint it's a marathon! Patience, Patience, Patience.