Finding my way out of the dark - Part 4

[Holding]

Tread, it sounds like the pity you're describing is the contemptuous version, where you kinda look down on them. I used to feel that way when my STBXW would be sneaking around on her phone too. To get me through those moments, I used to imagine she was actually smearing sh*t all over her face

But now what I'm feeling is a little different. It's like the pity you'd feel for a wounded animal.