One more thing...I plan on attending a CODA meeting close to our house. My IC suggested Al Anon as well but I know I'm codependent upon WW which could be where most of my anger and P/A comes from. You know the fear of losing the one you've become codependent on.
Right now I'm reading:
NMMNG Feel the Fear and Do it Anyway DR when I can 7 Habits of Highly Effective People
