Living in limbo and hating it

[Painful]

Work hard to detach yourself from the neediness. Once you've done that, you have really begun to move on from your W which is imperative. She HAS to see that she has lost the better man.

Great advice LiM but HOW HOW HOW do you work to detach? Was there anything in particular that helped you? I know WHAT I need to do but don't seem to have a roadmap to get there.