Got to share some good DB principles with a friend just now who is dealing with a violent mentally ill daughter, a bi-polar ex-love and a mother full of rage and Alzheimers....validating her, and some chat to pull her back from "why" to "what" and "how". Detachment, boundaries and yes I did use the phrase "not your circus, not your monkeys"
Nice to share the learning & support a chum at the end of her tether.
Me: 53 H:38 T:20 M:14 BD ILYB etc 10/15, H diagnosed severe depression S 1/16 PA 4/16 H filed 1/17
