I'll tell you what has helped me and that's to think of life as cyclical. We had really happy wedding days as other couples were breaking up. We're just recovering as someone else discovers infidelity. We may happily start dating as another relationship is on the wane. It is all just ebbs and flows. Some people are lucky enough to have happy relationships, others not, others are happy now but may not be later - who knows. Anyway, it helps me to see things in this way - nothing is fixed and everything shifts over time. I'm not saying I want others to be unhappy who are happy now - just that for us all - life unfolds as it will.
I read a great article recently. We can't post links but if you google mind body green and three loves. Love of self, love for others (friends, family) and doing things you love, that bring flow. If we follow this path, happiness will never be too far away - whether we are in a romantic relationship or not.
Have a lovely weekend xx
T 13 M 7 Me 48 H 46 SS 15 BD 7.14 PA D final 5.16 (H filed)
We receive & we lose, and must try to achieve gratitude & embrace with whole hearts whatever of life that remains after the losses - Dubus