You could flip a coin?? Probably trust your gut and don't think too much. If you know why you want to do it and it doesn't matter that much, drop a text. If you're agonising about it, probably best to do nothing because it means you're not detached enough?
Me: 53 H:38 T:20 M:14 BD ILYB etc 10/15, H diagnosed severe depression S 1/16 PA 4/16 H filed 1/17