It's funny that you are cutting calories with your Atkins...as I've come to the realization that I'm still have binges brought on by bready sorts of carbs. So, I did well the first week by staying away from breads..but the second week, I had the pizzas and found myself going above target daily.
So...a little calorie cutting your way of eating..and a little bit of carb cutting in my way of eating.
Hey, these don't look too different! Lol!
Hey, I love the idea of walking 15 min and adding 5 to reach an hour!
I will do the same, but in my pool. I've always wanted to do pool jogging...and now, I can!
Ooo...Kitti Kat..I love a friendly competition/support system!